Hi, I’m LISA

A Gestalt Psychotherapist

I support people through personal transformation work, inviting a fuller presence and awareness of the here and now, allowing you the possibility of more excitement, energy, and courage to live your life.

My psychotherapy practice centers upon a holistic mind, body, and spiritual approach, a style of therapy known as Gestalt>

Embrace the Wholeness Within:

Discover Your True Self

Inviting you to experience a personal transformation, to live your life in freedom.

We all experience challenges in life!

Through guidance, mentoring, and support, I provide psychotherapy services that encompass the goal of good health and well-being, looking into mind, body, and spirit.

  • ADHD

    Abandonment, Social-Media Issues, Psychedelics

    Addiction

    Alcohol Use

    Anger Management

    Antisocial Personality

    Anxiety

    Codependency

    Coping Skills

    Depression

    Emotional Disturbance

    Grief

    Hoarding

    Infidelity

    Life Transitions

    Peer Relationships

    Relationship Issues

    School Issues

    Self Esteem

    Socialization, Burn-Out, Resilience, Loneliness

    Social Media/Technology

    Spirituality

    Stress

    Trauma and PTSD

    Video Game Addiction

    Women's Issu

My services provide a tailored and personalized approach that looks into the wellbeing of mind, body, and soul.

GESTALT PSYCHOTHERAPY

a holistic way of treatment

Using various methodologies, I will listen to you without judgement!

  • Gestalt Therapy is a type of psychotherapy modality. The German word “Gestalt” means “the sum of all parts equals the whole.” Given Gestalt Therapy is comprised of a variety of values and principles. LEARN MORE >

Based on the challenge, we look at it from an embodied approach that considers your mind, body, and spirit.

HOW I WORK

  • While establishing relational rapport with each client; my desire is to truly ‘see and hear’ each individual as a unique being. LEARN MORE >

  • I recognize your well-being is influenced by various factors. My holistic approach takes into account these interconnected aspects of your life. LEARN MORE >

  • Using a Gestalt psychotherapy mindfulness-based approach, I draw on a diverse range of techniques to provide you with effective and tailored treatment and proven interventions. LEARN MORE >

  • Rest assured all information you share with me is kept strictly confidential within the bounds of professional ethics and legal requirements. LEARN MORE >

  • RMy secure and encrypted video conferencing platform allows you to receive therapy from the comfort and privacy of your own space. LEARN MORE >

  • I am equipped with the knowledge and skills to address a wide range of mental health concerns. LEARN MORE >

I’m a contributor in the following publications

Read my articles in Medium

  • How To Respond To A Family Member Steeped In Addiction

    A personal tale of two choices, and when the hardest decision is the honorable one. Read more >

  • Explore A Simple Trauma Timeline To Prioritize The Healing Process

    Everyone experiences trauma, even if you’ve lived a pleasant life. Here’s an easy way you can begin your journey towards recovery. Read more >

  • What Is SEUS In Therapy And Coaching?

    A defining competency of psychotherapy and coaching practices is the safe and effective use of self. Read more >

  • Discover The False-Self Concept And Move Past Repressed Feelings

    D.W. Winnicott’s False-Self theory stands the test of time in the first of the following three-part series. Read more >

  • Clock, time management

    To Meet Regularly Or Not? That Is The Question.

    Let's examine the pros and cons from a therapist's and client's perspective. Read More >

  • Doctor, stem cells, therapy

    My Life-Changing Journey With Stem Cell Therapy

    A personal reflection on a recent degenerative spine procedure. Read more >

  • Cannabis, chocolate, Christmas

    Caution! When Cannabis And Christmas Collide In Unexpected Ways

    Presenting a true story of what not to eat on Christmas Eve. Read More >

Go To Medium